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I Am the Ruler of Catching Colds – and I Can Share with You Tips for Staying Healthy

At this point the previous year, I ended up participating in a broadcast in the company of three performers. Present were a Ghanaian-origin rapper, a big pop star, and an acclaimed classical singer. We were in the heart of winter. The previous evening, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. It had been a good night, however at that moment, just for something to say, I wondered ways to dodge the common cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

The Reaction by the Three Performers

When I brought up my evening, the group of artists in the waiting area did two things. First, they shrunk away from me slightly. Second, they launched into an animated conversation on how to avoid catching colds and this naturally enough given their line of work was a major concern for them. That makes sense, but I have skin in this game too – I must avoid colds at all costs since my colds are more severe than others'. I lack official documentation, but I know it to be true. My illnesses drag on. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or leave themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery learned to recognize the signals. “Earpieces out!” the producer would yell to the staff to avoid auditory overload, damaging their headset equipment.

Handling Blocked Noses

As for my blocked noses, don't get me started. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they help briefly before admitting defeat. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you poor thing. I'll return shortly.” She was very lovely, distinctly Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. No improvement resulted, I’m afraid, except for upsetting my stomach and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

Therefore, I despise catching colds and firmly believe avoiding is superior to treating which onion-based or otherwise, are ineffective. I focused carefully along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to apply hand sanitiser on the hour, every hour all winter long based on her explanation in addition, there were special precautions required when it came to parties and what not. Prior to socializing, she suggested a few applications of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Extreme. I appreciated it. And, get this, she mandated a second dose post-event with more spray of the same stuff.

What Happened Next

I was in. And I have to say I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, lost, repurchased, found, etc. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. However, all a price worth paying. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

TG
Written by

Tina Gray

Eleanor is a seasoned crafter and journalist with over a decade of experience in DIY and textile arts.

CraftReview UK

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